Sound Bites: S2E12 - Essential Vitamin A from Food-based Sources
Dec 7, 2020 ·
16m 24s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
On this week’s episode of Sound Bites, Functional Medicine Practitioner, Dr Kirstin Lauritzen, covers our next nutrient highlight: Vitamin A; it’s essential that’s for sure, but should athletes really be...
show more
On this week’s episode of Sound Bites, Functional Medicine Practitioner, Dr Kirstin Lauritzen, covers our next nutrient highlight: Vitamin A; it’s essential that’s for sure, but should athletes really be supplementing with a bunch of antioxidants? We’ve been hounded to support our immune systems and athletes are known to take sports supplements, which can be fortified with antioxidants, especially this year.. Could they be causing more harm than good? Dr K explains why we need Vitamin A and why it’s vital to get it from food based sources.
Duration: 16 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
show less
Duration: 16 mins
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at info@wispsports.com.
Information
Author | WiSP |
Organization | WiSP Sports |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company