Tim Desmond "The Self Compassion Skills Workbook" Part 1 of 2

Aug 13, 2018 · 28m 3s
Tim Desmond "The Self Compassion Skills Workbook" Part 1 of 2
Description
Dr. Duffy's guest Tim Desmond discusses how to motivate yourself with kindness, regulate anxiety and depression, be more resilient during life’s challenges... and be more compassionate with others.
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Author 90.3 WHPC
Organization 90.3 WHPC
Website -
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