Tim Desmond "The Self Compassion Skills Workbook" Part 1 of 2
Aug 13, 2018 ·
28m 3s
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Description
Dr. Duffy's guest Tim Desmond discusses how to motivate yourself with kindness, regulate anxiety and depression, be more resilient during life’s challenges... and be more compassionate with others.
Information
| Author | 90.3 WHPC |
| Organization | 90.3 WHPC |
| Website | - |
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