It’s Grief

Oct 31, 2018 · 30m 14s

Description

Dr. Jeanine Cook-Garard and nursing student, Shannon O’Shea talk to author Edy Nathan on her latest book “It’s Grief,” which describes the complexities of grieving with steps to heal the...

Dr. Jeanine Cook-Garard and nursing student, Shannon O’Shea talk to author Edy Nathan on her latest book “It’s Grief,” which describes the complexities of grieving with steps to heal the mind and body. She suggests that depression, anxiety and even obesity can be responses to a loss and can cause a grief reaction. She discusses how grieving can be a process of learning and growing and how everyone must take their own journey and look within themselves to find inner peace. Her goal is to help those who are overwhelmed with grief; and provide guidance and tools to heal.

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