Dr. Jeanette welcomes Ellen Gendelman, author of When Ice Cream Is Not Enough; Stories that Nuture Loving Relationships, to talk about communication and how it may just be the one thing you cannot get a handle on that may set you free from the stories you tell yourself.

Communication and relationships, what is your truth?  Are you manipulating others to listen to you, to have to hear you or are you looking for validity in others as they crowd around you?  Is communication changing and perhaps less is better?  Are we stuck in social media and their responses to help you take what your thoughts are and make it gospel?

We are in the time of listening, hearing and being present to communicate with others.  We can take a step back and just honor the spirit who is sharing their inner most thoughts and feelings.  All is good and no judgement is necessary, be present.

For more information visit:  www.AWindowWithin.net

For additional life and health support with Dr. Jeanette:  www.MyPersonalAdvocate2.com