How to Cook for a Vegetarian or Plant Based Diet

Apr 24, 2014 · 1h 28s
How to Cook for a Vegetarian or Plant Based Diet
Description

We all know how to cook meat, fish, and other animal products but if you are making a lifestyle change or just want to add vegetables to your daily intake,...

show more
We all know how to cook meat, fish, and other animal products but if you are making a lifestyle change or just want to add vegetables to your daily intake, how do you cook them?  Microwave or raw seem easy enough but which vegetables work with what type of cooking or do they need to be raw?  After a while, salads and smoothies can hit the road if they are always the 'same old thing'.  Today, we are going to add diversity and taste back into the plant food diet and many recipes are naturally gluten free.

My guest is Jill Nussinow, The Veggie Queen and author of The Veggie Queen:  Vegetables Get the Royal Treatment cookbook which has more than 100 seasonal vegetable based recipes.  Jill will be sharing her inspiring ideas for plant based eating and why this type of eating is now taking off with so many people wanting to be healthier.

For more information and to purchase Jill's book, visit her website:  www.theveggiequeen.com
show less
Information
Author Dr. Jeanette Gallagher
Organization Dr. Jeanette Gallagher
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search