Digital Wellbeing Ep 20
Oct 1, 2020 ·
21m 21s
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Description
Do you need a Digital Detox? In this episode I run you through some questions to see where you digital use currently is alongside a plan on how to have...
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Do you need a Digital Detox? In this episode I run you through some questions to see where you digital use currently is alongside a plan on how to have a digital detox without completely ditching your device, which is pretty much impossible in this day and age. How to create a healthy balance and reduce the time you spend with your phone.
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Information
| Author | Positive Change with Scott |
| Organization | Wellbeing Radio |
| Website | - |
| Tags |
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