Connect to Nature Ep19
Sep 21, 2020 ·
23m 36s
The Autumn Equinox is celebrated on the 22nd September this year in the Northern Hemisphere and offers a wonderful opportunity to reflect on the past few months and consider what...
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The Autumn Equinox is celebrated on the 22nd September this year in the Northern Hemisphere and offers a wonderful opportunity to reflect on the past few months and consider what shifts in dynamic and energy could be introduced as we move through this transitional time from Summer to Autumn. By tuning into the wisdom of Mother Nature we can align ourselves and find more balance and harmony in our days. Autumn is the season of letting go and invites us to ask what we may gently allow to fall away in order to welcome in new growth for our next time of rebirth. Tansy offers guidance on how to honour this day with suggested exercises and journal prompts.
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