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Join Carla-Jo as she Reflects on what loving kindness is and how we can begin to cultivate it.
Join Carla-Jo as she Reflects on what loving kindness is and how we can begin to cultivate it. read more read less

4 years ago #compassion, #goodness, #inner, #kindness, #loving, #loving-kindness, #meditation, #mindfulness, #moment, #present, #reduction, #self, #self-care, #stress