Carla-Jo Mindful Moments episode 5
Mar 8, 2020 ·
28m 6s
Join Carla-Jo as she explores self-compassion: This week I explore what exactly compassion is and how it can help us. I also share music from around the world, precious moments...
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Join Carla-Jo as she explores self-compassion: This week I explore what exactly compassion is and how it can help us. I also share music from around the world, precious moments and a meditation.
useful links:
https://self-compassion.org/
https://chrisgermer.com/
https://www.compassionatemind.co.uk/
show less
useful links:
https://self-compassion.org/
https://chrisgermer.com/
https://www.compassionatemind.co.uk/
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