Carla-Jo Mindful Moments episode 9
Mar 29, 2020 ·
31m
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Description
Mindful Moments Episode 9 How to resource ourselves using mindfulness and compassion practices during difficult times. Carla-Jo shares ideas about how we can look after ourselves through this difficult time...
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Mindful Moments Episode 9
How to resource ourselves using mindfulness and compassion practices during difficult times.
Carla-Jo shares ideas about how we can look after ourselves through this difficult time along with poetry, music from around the world precious moments and a grounding meditation to finish.
show less
How to resource ourselves using mindfulness and compassion practices during difficult times.
Carla-Jo shares ideas about how we can look after ourselves through this difficult time along with poetry, music from around the world precious moments and a grounding meditation to finish.
Information
| Author | Positive Change with Scott |
| Organization | Wellbeing Radio |
| Website | - |
| Tags |
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