Weekly Mind Stretch Ep 7
Apr 19, 2020 ·
49m 14s
This episode focuses on the new space in which we work – home! The new work landscape has changed dramatically for many, and those working from home will be experiencing...
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This episode focuses on the new space in which we work – home! The new work landscape has changed dramatically for many, and those working from home will be experiencing challenges that need us to adapt, create a new flow and self-connection. Today I talk through some ideas for you to reflect upon, with a dollop of mindful walking to build into your day to develop positive patterns that create internal calm and mindfulness. Enjoy!
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