Dr. Mike Israetel - Training Parameters

Explicit Dr. Mike Israetel - Training Parameters

0 1 9 months ago
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My favourite episode of all time. Dr. Mike explained how we can use Minimum Effective Dose (MED), Maximum Recoverable Volume (MRV), and many other parameters in creating the most scientifically backed program possible.

Check out Dr. Mike Israetel on IG @rpdrmike & rpstrength
Reach out to him for seminars, training plans, & diet plans!

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