Program Hopping, & Training For Progress Not Pain

Explicit Program Hopping, & Training For Progress Not Pain

0 0 8 months ago
387 Plays 1,623 Downloads
Glenn and I covered so many topics that I made some time stamps for you guys.
00:00 Pressures and responsibilities of programming
07:00 The strength to clean 200kg
14:18 Drugs/Pisarenko
21:08 Glenn's rant on Big Government
26:11 We both rant on constant program switching
43:18 Training to be able to train harder
51:00 CrossFitters training for the sake of pain not progress

weightliftinghouse.com (barbells)
Virus EU -20% code weightliftinghouse

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