Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay

Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay

2 0 4 months ago
509 Plays 1,864 Downloads
Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the squats, something I am more of a fan of than Glenn. But before any of this, Glenn switches to Hulu...

Weightlifting starts at 07:15mins.

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