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2 years ago #weightlifting
Salute
Strongman Sunday!
:(:::::::
People screwing up sinks and countertops lol
I love while in the goblet squat, moving the KB to your knee and getting mad dorsiflexion
good call
I'll probably have my feet on the floor to scale them down for my elbow
yeah baby
I love the bar whack on any complex with pulls in it. Like Kornell and I were hearing on the Shankle complex
3-1 Panda Pull from hips + snatch from hips
🐼 One of my favorite Panda complexes:
Like Rostami refuses start lifting in the back room unless he is last man on the bar
Lol traps are very sore right now
good morning Shari
good morning William
That's why I try to do 7 days. Just do something on Sunday to not feel tin man Monday
Morning
Morning. Surprise
good morning weightliging world!!!! whos ready to hit some big weights this weekend!
good monring