Episode #16 - Preventing Emotional Hijacking, with Dr Beth Shapiro
Dec 5, 2019 ·
14m 36s
Can you redirect your thoughts as your buttons are being pushed and your emotions are being hijacked? Have you developed the skills to prevent those buttons from being pushed, or...
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Can you redirect your thoughts as your buttons are being pushed and your emotions are being hijacked? Have you developed the skills to prevent those buttons from being pushed, or getting yourself back on track when they are? Join Dr. Beth Shapiro as she discusses ways to sidetrack the hijack. Listen to this episode and find out how.
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