EP 113 Preparing Your Body to Avoid Injury (with guest Miranda Esmonde-White)
Mar 27, 2023 ·
25m 15s
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Description
Former ballerina, star of the PBS fitness series, Classical Stretch, and author Miranda Esmonde-White joined me to discuss her latest book, The Movement Miracle: The Essentrics Stretch Program to Increase...
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Former ballerina, star of the PBS fitness series, Classical Stretch, and author Miranda Esmonde-White joined me to discuss her latest book, The Movement Miracle: The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free.
show less
Information
| Author | voicEd Radio |
| Organization | voicEd Radio |
| Website | - |
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