061 Personal Growth: Coping Skills Part 8 - Creating & Learning
Oct 22, 2018 ·
23m 52s
Creating and learning are some of the best activities to keep your mind sharp. When you learn, you are creating new neural connections in the brain that helps to reduce...
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Creating and learning are some of the best activities to keep your mind sharp. When you learn, you are creating new neural connections in the brain that helps to reduce memory loss as you age. In this episode, Vincent and Laura discuss ways that you can create and learn to help overcome your anxiety and depression.
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Information
| Author | Vincent Ketchie |
| Website | - |
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