055 Personal Growth: Coping Skills Part 2 - Exercise
Sep 10, 2018 ·
38m 52s
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Description
This is the second episode in a 10 part series about ways to reduce anxiety and depression. Vincent and Laura discuss healthy coping skills that relate to exercise. They discuss...
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This is the second episode in a 10 part series about ways to reduce anxiety and depression. Vincent and Laura discuss healthy coping skills that relate to exercise. They discuss psychological studies that validate these methods and give helpful tips.
show less
Information
| Author | Vincent Ketchie |
| Organization | Vincent Ketchie |
| Website | - |
| Tags |
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