Info
In this episode I get the unique experience of letting one of my strength and fitness clients interview me a little about as we talk about his progress and some great details about programming and strength & fitness training. Daniel Shaw is also a well known gunfight instructor in the firearms training world, a combat vet and a very knowledgeable guy all around. This was a new level of discussion about these topics that I really enjoyed.
3 years ago
#cognitionistrainingsystems, #danielshaw, #fitness, #onelifedefense, #shawstrategies, #strengthandconditioning, #strengthtraining, #tacticalfitness, #varg, #vargfreeborn, #violenceofmind
