#vargfreeborn

34: A Client Interviews Me: Daniel Shaw talks about Strength and Fitness with me

32: AAR with Students from the Alliance CQB Force on Force class

31: Client Interview with Johnny on Training specificity, component training, general preparedness

29: Aimee Langdon and Kaitlyn Bauer

28: Jeff Gonzales, Trident Concepts

27: Greg Everett, Catalyst Athletics

Episode 25: Client Interview on the Discovery Fitness Program, Diet and a Bank Robbery

Episode24: CQB Prep, Why it is Necessary, 3M's Rifle Okeechobee AAR

Episode 23: How to make your Home Gym a Success

Episode 22: Get off of your high horse

Episode 21: Social Media is a Psychological Swamp. Climb out and Stay OUT.

Episode19: Clarity of Mission in Fitness

Episode 17: P&S ModCast 189 - An Evening With Varg Freeborn

Be the Wolf: Episode 10 Self Control and Progress