VanAnswer - RomWod, How Do I Get Better, Faster?

Jun 2, 2016 · 6m 37s
VanAnswer - RomWod, How Do I Get Better, Faster?
Description

Oh to be swole and flexy! For some it comes more natural than others. For those who struggle, it is important to break down the movements for understanding, do outside...

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Oh to be swole and flexy! For some it comes more natural than others. For those who struggle, it is important to break down the movements for understanding, do outside isolation on target tissues, connect them to common movement patterns, and crush your progression during your RomWods. This podcast will bring more meaning to all of that. Good luck and enjoy!
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Author Jared Van Anne
Organization Jared Van Anne
Website -
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