This week on the USA Weightlifting Podcast we’re joined by father and son duo, Hampton and Tripp Morris. Hampton is a superstar youth athlete weightlifter holding multiple records in both the youth and senior category.

In today’s episode both Tripp and Hampton share their experience as father and son versus the athlete and coach relationship including some of their biggest accomplishments and how they make it work.

What you’ll learn:
Developing a well rounded athlete
Programming: what’s necessary and what isn’t

Sponsors:
www.RomWOD.com - Optimize Your Performance