Unless you choose to stick your head in the sand about what you put into your body, food will affect you. We are learning new things about foods, nutrition, healing and disease, all from foods, and diet and how to heal, nurture and overcome ailments.

Healing foods can taste good, great even!! Here we discuss simple foods and recipes to get you on the road to explore a healthier lifestyle to life longer and happier.

With genetic engineering, chemicals, contaminations, and even deaths from foods we have valued and trusted to be safe has shown time and again , hidden dangers.Disease and inertia result from lack of the right nutrients for the brains nourishment. We have control. Here Nutritionist Teri Cochrane shows us the way..