Why Health Resolutions Rarely Work and What to Do Instead

Why Health Resolutions Rarely Work and What to Do Instead

0 0 2 years ago
This week’s episode of The Autoimmune Hour is all about how to keep moving forward when your resolutions fail you. I know, it happens to me too….

You make a grand and lofty resolution only to lose focus and momentum just a few weeks or even days into your “new” me…. I know, it happens to me too…. It’s easy to get discouraged when you “can’t eat that,” "it still hurts" or "you still feel crummy" even after starting with the best of intentions.

That’s why The Autoimmune Hour ... See More

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