Exploring the Long-term Effects of Bullying like CPTSD, Anxiety, and Depression
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Description
Oh no, ‘zombie-feelings!’ Those feelings that we bury deep down inside…. Yet, when we bury feelings, they are almost always buried alive...and like a ‘zombie’ they will rise to ‘haunt’...
show moreToday's guest on Life Interrupted Radio is Alan Eisenberg from BullyingRecovery.org. He shares with us how his own recovery from bullying led him to start Bullying Recovery, LLC, a company devoted to helping those who suffer from the long-term effects of bullying like Complex Post Traumatic Stress Disorder (CPTSD), anxiety and depression.
Alan will also share with us how to understand our self "warts and all," how the "child-brain" can keep us stuck and how to overcome "chronic fight or flight."
Information
Author | Understanding Autoimmune |
Organization | Understanding Autoimmune |
Website | - |
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