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Is it a daily battle with feeling like your mind is full of glitches and error messages? Often with autoimmune, it can feel like not just our body is out of control, your mind and emotions are too.
In this episode, Dr. Don Wood from InspiredPerformanceInstitute.com shares some of the effects of trauma on the human brain and ways to restore optimal brain function in the aftermath of trauma. His methodology uses advancements in neuroscience and proprietary techniques known as ‘The Inspired
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Performance Program (TIPP)’ and ‘NEURO XP.’ He shares how to reset your mind when it is burdened with trauma so that you can clear the way to greater calm, focus and optimal performance, plus
• How to move between a quiet mind and am active state,
• How your unconscious mind works when it perceives danger,
• How unresolved trauma creates inflammation,
And so much more...
Dr. Don Wood Ph.D. is the author of ‘You Must Be Out of Your Mind’ and founder of the Inspired Performance Institute, a company devoted to a better understanding of the effects of trauma on the human brain and how to restore optimal brain function in the aftermath of trauma. Learn more at www.inspiredperformanceinstitute.com.
If you are tired of being told to live with past trauma, PTSD and other unwanted ‘danger’ signals, listen to this intriguing interview about sensory awareness and behavioral flexibility first on October 25th at 7 PM ET and later in podcast and video at www.UnderstandingAutoimmune.com/Danger
3 years ago
#autoimmune, #dr_don_wood, #spoonie, #stress, #well-being, #wellness
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