In this week's episode, Ty talks you through some hidden habits that you might be doing every day making it very unlikely you'll experience any happiness.

__________________________

We'd love for you to join our exclusive membership community on Patreon. You'll receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more —-> https://www.patreon.com/selfcareirl

Follow Self Care IRL on IG: https://www.instagram.com/selfcareirl/
Follow Ty Alexander on IG: https://www.instagram.com/ltyalexander/