Alexandra Chauran will discuss mudras and how these ancient hand postures can create focus and empowerment.

Dr. Alexandra Chauran’s book Modern Guide To Mudras: Create Balance And Blessings In The Palm Of Your Hands (Llewellyn) explores one of humanity's oldest forms of magic and communion with spirit—mudras. These yoga poses for your hands are easy and effective ways to enhance worship, meditation, sacred movement, and ritual storytelling. Alexandra is the author of fourteen books, including 365 Ways to Develop Your Psychic Ability, Runes For Beginners, 365 Ways to Strengthen Your Spirituality, and Clearing Clutter. She received a master's degree in teaching from Seattle University and a doctorate from Valdosta State University, and lives in Port Moody, British Columbia. facebook.com/seepsychic

Host Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest Truth. www.instagram.com/yogi_bon