Level One (75min) Foundational Practice
Feb 8, 2018 ·
1h 13m 57s
We begin this class with a 12 minute meditation, followed up with foundational movements which create a nice flowing vinyasa class. Take extra time if you would like at the...
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We begin this class with a 12 minute meditation, followed up with foundational movements which create a nice flowing vinyasa class. Take extra time if you would like at the end for an extended savasana :-)
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| Author | True North Yoga |
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