What is your truth? What is it you really feel about yourself, your life and those around you? If you find yourself feeling discontent, dissatisfied, even depressed, and seeking diversions and distractions (even addictions) to stuff down your feelings, then you need to tell your truth. You can tell it in your private journal, speak it into your phone recording app., tell a good friend, partner, or better yet, a professional. What words, feelings or thoughts are you stuffing down inside you? ...