It's been said that the only constant is change.

But what do you do when life changes so radically that your life is not the same that it was the day before?

What do you do if all your plans fall apart and the things you thought you could count on are no longer reliable?

In a world of seemingly endless uncertainty, what can you do to shift things for yourself?

Sometimes change can be welcome and sometimes it can throw us into turmoil which makes life very uncomfortable and stressful.

Habits are one of the keys to navigating a world of uncertainty.

What you can do for yourself on a regular ongoing basis may not shift all the world around you, but it can completely shift the world inside you.

There is a quiet calming notion that every thing that occurs in your life is ultimately for your benefit because even if you can't see it at the time, it's all about moving you forward in one way or another.



The sooner you can attempt to find gratitude for the changes occurring in your life, the quicker you can discover the insights, wisdom and spiritual guidance that are contained within all things, just waiting to be revealed.



We will be talking about our life changes and all of the ways that we as a couple in marriage and in parenthood are staying committed in this world of uncertainty and unpredictability.

We will share some tools so that you can embrace change and feel supported in all of the many ways that you as the brave human are taking on this adventure called life in 2021.