Gratitude is defined by Merriam Websterrsquos dictionary as the state of being gratefulhellip.rdquothe appreciation of what is valuable and meaningful to oneself and represents a general state of thankfulness and/ or appreciation.rdquo Gratitude is just good medicine, it is also a nice sentiment and a warm fuzzy feeling, but more importantly it is a strategy for being happier and healthier.Watch LIVE on Facebook Go to: www.facebook.com/transformationtalkradio