Building Resilience During Difficult Times
Mar 14, 2022 ·
56m
The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of...
show more
The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of heightened emotions and very tangible stressors, how do we safeguard our mental health? How can we cultivate our capacity to be resilient? And how do we cope? In this episode of Get Big Out Loud well talk about building resilience during difficult times.
Watch live on Facebook. www.facebook.com/transformationtalkradio/
show less
Watch live on Facebook. www.facebook.com/transformationtalkradio/
Information
| Author | The Transformation Network™ |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
