This week on the pod, I'm talking about how I BACK BRAVE! Ah no, but I do chat about how you can re-recognise nervous energy and make it a good thing. Also chat about my first kiss, and a recent fruit fly epidemic.

If you like this pod and want more, guess what? There are over 70 exclusive podcasts you haven't heard over on https://www.patreon.com/user?u=6938815 . If you've ever thought, I'd love to buy the chap a pint if I met him, you can AND get 18 months' worth of podcast at the same time through Patreon. So give it a lash if you're in the position to do so.

All the best! Enjoy.