Are you tired of the media’s portrayal and ”models” of self care? I. Am. So. Over. It!!! Selfcare is not a plethora of skinny , young women striking complex yoga poses, photo shopped pictures of smoothie bowls or stories about “ my vegan journey”!

Real SELFCARE is about power, self-determination and basic human dignity! There’s nothing pretty about the battle for human rights, dignity etc, being waged by women across the globe. This is not the story the media wants to tell nor those who want to maintain the status quo. Selfcare in it’s rawest form is EMPOWERMENT in all areas of our lives; especially when it comes to our health and wellbeing. Let’s talk!