Empowering Routines for 6 Key Areas of Your Life

Empowering Routines for 6 Key Areas of Your Life

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On this week’s episode: we talk about the power of routines to create joy, stability inspiration and growth in your life.

I invite you to create empowering routines in these six areas of your life:

1. Sleep
2. Your Morning
3. Movement
4. Expression
5. Gratitude
6. Self-Love

Plus, I give examples of what my routines look like for each of these six areas.

show notes: tomearl.com/routines

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