Love and Trust Your Body

Love and Trust Your Body

0 0 about 1 year ago
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This episode is an ode and love poem to our bodies. We explore how we can strengthen and go deeper into our love for our bodies. And ways we can strengthen our self-trust.

I share with you three ways your body is genius:

1. Your Body Knows. Call it intuition or a gut feeling. Your body often knows before your intellect.
2. Your Body Speaks. Through our joys, aches, pains, energy level and other subtle communications, your body is communicating with you constantly.
3. Your Body ... See More

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