The Best and Worst Ways to Cope... with EVERYTHING

The Best and Worst Ways to Cope... with EVERYTHING

1 0 about 1 year ago
124 Plays 174 Downloads
Seeking Comfort in Outside Conditions
Current brain science shows that a lack of consistent emotional nurturance in infancy and childhood, when the brain is still forming, can result in difficulties with self-regulation, causing us to seek comfort and nurturing outside ourselves, often substances. Food. Alcohol. Narcotics. Tobacco. Gamboling…

Here’s the good news…
History is not our destiny and the brain CAN be re-wired for optimal emotional health. Our addictive bad habits are usually related ... See More

Author

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help