William Pullen - Mindful Exercise for a Happy Life
Oct 14, 2017 ·
58m 2s
Join Constance and her guest William Pullen, Author of Running with Mindfulness: Dynamic Running Therapy (DRT) to improve Low Mood, Anxiety, Stress and Depression. William will share 5 steps to...
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Join Constance and her guest William Pullen, Author of Running with Mindfulness: Dynamic Running Therapy (DRT) to improve Low Mood, Anxiety, Stress and Depression. William will share 5 steps to get moving, get mindful and lift your mood. You will gain an understanding in how movement has the power to heal, practice mindfulness exercises that bring self - awareness and utilize processes that will free you from emotional pain and bring hope, energy and possibility. http://www.williampullenpsychotherapist.com
http://loaradionetwork.com/constance-arnold
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http://loaradionetwork.com/constance-arnold
Information
| Author | Constance Arnold |
| Website | - |
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