The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.

This episode features yoga teacher, personal trainer, corporate wellness provider and founder of At The Core, Neil McGuffog. Neil discusses his journey into movement and wellness along with his passion for helping individuals initiate behavior changes that lead to a better health status. Neil tells how yoga provides a powerful pathway to help guide people along their journey of change and self-discovery while sharing parts of his own story. Hope you enjoy listening please subscribe and feel free to leave comments. More about Neil can be found the following, be sure to checkout his blog;

https://www.atthecoreindy.com/

https://www.facebook.com/atthecoreindy/

https://www.linkedin.com/in/atthecoreindy/

https://twitter.com/sub4neil