TU120: Finding Security During Coronavirus Isolation with Dr. David Elliott
Apr 27, 2020 ·
47m 31s
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Description
Is this pandemic making your nervous system crunchy? Find out how to use one of the Elliot and Brown's 3 pillars of healing attachment to cope during this society-wide emotional...
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Is this pandemic making your nervous system crunchy? Find out how to use one of the Elliot and Brown's 3 pillars of healing attachment to cope during this society-wide emotional hotbox. Using one of the three pillars of healing attachment, leveraging the power of mental imagery to gain security, David explains how this practice can be beneficial during a time where we're looking for connection to regulate and heal.
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Author | Therapist Uncensored Podcast |
Organization | Therapist Uncensored Podcast |
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