In today's episode, we are talking about how to overcome those times when things are REALLY bad. When things like death, natural disasters, and other heavy losses happen - it can be more than devastating to your soul. It can leave you feeling not only hopeless but depressed. However, you can't stay there. You HAVE to move forward because there are stillt things you want to do. You still have to take care of the kids, go to work, grow your business, etc.

So let me help you learn how to shift your energy and cope with the more challenging times in life.

If you'd like to help those who were affected by Hurricane Dorian; visit here for various organizations:
https://thelexiewilson.com/lexieblog/2019/9/5/hurricane-dorian-relief-for-the-bahamas

Stay in touch, join my newsletter here:
www.TheLexieWilson.com

Let's be friends online:
www.facebook.com/thelexiewilson
www.instagram.com/thelexiewilson

Resources I Mentioned:
Brad Yates EFT Youtube Channel: https://www.youtube.com/user/eftwizard

My Favorite Brad Yates Videos:
Depression: https://www.youtube.com/watch?v=tHXRHbDVAPE&t=2s
Clearing Fear And Worry: https://www.youtube.com/watch?v=heQvpti4uvo&t=2s
Releasing Emotional Pain: https://www.youtube.com/watch?v=S5l70B3BA8c&t=1s

If you're finding that you're struggling with deeper thoughts and issues.... please use these resources below:

Depression Hotline:1-630-482-9696
Suicide Hotline:1-800-784-8433
LifeLine:1-800-273-8255
Trevor Project:1-866-488-7386
Sexuality Support:1-800-246-7743
Eating Disorders Hotline:1-847-831-3438
Rape and Sexual Assault:1-800-656-4673
Grief Support:1-650-321-5272
Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse:1-800-422-4453