#61 - Cara Bradley - Author Of Best Selling Book "On the Verge"- Break Free From Your Busy Mind To Wake Up In This Moment & Fully Engaged

#61 - Cara Bradley - Author Of Best Selling Book "On the Verge"- Break Free From Your Busy Mind To Wake Up In This Moment & Fully Engaged

0 0 about 1 year ago
Guest Bio:
Cara Bradley is the best-selling author of On The Verge: Wake Up, Show Up, and Shine (New World Library 2016). With three decades of experience teaching movement and mind practices, Cara is now an innovative leader in the new field of body-mind intelligence. Her expertise includes integrating movement, breath and mindfulness to stabilize mind and body and optimize wellbeing and performance.

Cara is the host of the weekly podcast series called On The Verge. She is a frequent ... See More

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