Episode 1 John Cottrell Podcast

Mar 18, 2019 · 52m 28s

Description

On this weeks first episode, I will be interviewing a dear friend of mine John Cottrell. A yogi, writer, mover, and entrepreneur. We dive into the process of having a...

On this weeks first episode, I will be interviewing a dear friend of mine John Cottrell. A yogi, writer, mover, and entrepreneur. We dive into the process of having a balanced lifestyle while finding a path that slowly begins to resonate. How simple steps can help with the current fluidity of the world offering a sense of stability moving past the instant gratification and allowing one to stay in touch with their vulnerability. John has written two books Yoga with Intention and Some More Yoga Please. Owner of Mbody Clothing and Manager of 21st Yoga, John shares his path to understanding non-judgement within the yoga studio and how movement has kept his heart and mind happy.

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