What Triggers Us, How To Respond Wisely
Feb 24, 2021 ·
51m 36s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Nicole Fortin, Acupuncturist and Emotional Wisdom Training specialist, joins Kate Michels in discussing what are triggers really. Where do triggers come from and what can we do when we are...
show more
Nicole Fortin, Acupuncturist and Emotional Wisdom Training specialist, joins Kate Michels in discussing what are triggers really. Where do triggers come from and what can we do when we are triggered?
From an EWT and Chinese medicine stand point, recognizing the ability we have to take care of ourselves during a nervous and hormonal physical sequence.
Using such techniques as breathing, pausing and reality checks, there are ways to short circuit the trigger cycle.
Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
show less
From an EWT and Chinese medicine stand point, recognizing the ability we have to take care of ourselves during a nervous and hormonal physical sequence.
Using such techniques as breathing, pausing and reality checks, there are ways to short circuit the trigger cycle.
Emotional Wisdom Training Radio Show is broadcast live at 12noon ET Fridays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Information
| Author | Talk 4 Podcasting |
| Organization | Talk 4 Podcasting |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
