Uncommon Knowledge How to Have a Good Psychotherapy Session Part 4 of 5
Mar 2, 2021 ·
14m 8s
CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy." Dr. Lane shares some tips from his research on how you can...
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CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy." Dr. Lane shares some tips from his research on how you can cement gains or insights offered that happen during a psychotherapy session. Sleep is a critical part of the healing journey. Having deep restorative sleep helps your brain incorporate these new corrective emotional experiences.
Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).
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Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).
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