Ever wish you could increase your chances against heart disease, cancer, diabetes, or even just have less colds flu, and allergy? According to expert SONDRA BARRETT, PhD, it all depends on your immune system. Author of several books, including SECRETS OF YOUR CELLS and ULTIMATE IMMUNITY, Sondra has loads of simple, effective, practical advice that can give us all a fantastic edge toward better health and well-being. Her preventive medicine secrets begin for you at www.SondraBarret.com

This show is broadcast live Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).