Leading health expert and radio show host, Nancy Addison discusses with health coach, Karen Gilroy approaches to body/ mind communication. They share ways to notice, if you are holding trauma in your body, how to change/ adjust posture or way you stand, that can help release and redirect your life and emotions. They talk about how trauma can create illness, if it’s not dealt with on a deeply emotional level. Nancy 's website: www.organichealthylife.com and Nancy's books: http://amzn.to/1ZYqUo1

This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).