What's the biggest factor in your health and well-being? MARGHE MILLS-THYSEN, a senior Feldenkrais practitioner and highly credentialed movement educator, says it's awareness of your own ability to influence your own IMMUNITY. From cancer and diabetes to hormone balance, our immune system is directly under our control. But bad habits, like addiction to substances, get in the way. Luckily there are proven effective methods to prevail. Marghe shares many of these in her fabulous DVD.

This show is broadcast live on Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).